Need to Know: JoyRide expands ‘off the bike’ classes in Darien
It’s no secret that the indoor cycling classes offered at JoyRide are outstanding but what most don’t know is that their ‘off the bike’ classes such as Joy Circuit and mat Pilates are equally amazing. These classes have grown in popularity so much that next week, JoyRide Darien welcomes three new instructors who will teach new strength and resistance training classes – the perfect complement to indoor cycling.
New instructors Anna Zap, 99.9 radio show host and veteran fitness trainer, Dina Fay, popular instructor and Darien resident, and Amy Tillotson, NCAA soccer player-turned-trainer all have extensive fitness backgrounds, unbridled enthusiasm and athleticism.
Starting Monday, March 9, you will find the new 50 minute classes – JoyBOSU, JoyTRX and JoyHIIT on the Darien schedule. From March 9-15 all ‘off-the-bike’ classes in Darien are free so be sure to book your spot online Sunday at noon. These ladies will also be teaching the popular JoyCircuit classes.
I am thrilled to have the opportunity to check out the new classes and instructors next week. I hope you will join me!
Here’s a sneak peek at next week’s off-the-bike/ Studio 2 Darien schedule:
Monday, March 9
Mat Pilates JoyCircuit Mat Pilates JoyCircuit
8:45am 9:45 10:45 6pm
Heidi Armond Heidi Dina
Tuesday, March 10
JoyCircuit JoyCircuit JoyCardio Sculpt Mat Pilates JoyTRX Fusion Joy HIIT
6:00am 8:45 9:45 10:45 5pm 6pm
Dina Kelvin CJ Vicki Amy Amy
Wednesday, March 11
JoyBOSU Blast JoyBOSU Blast JoyHIIT Mat Pilates JoyBOSU Blast
6:00am 8:45 9:45 10:45 6pm
Dina Mackenzie Mackenzie Heidi Dina
Thursday, March 12
JoyTRX Fusion JoySculpt JoyMobility
6:00am 8:45 9:45
Amy T. Alison Chris
Friday, March 13
JoyBOSU Blast JoyCircuit Mat Pilates
8:45am 9:45 10:45
Armond Armond Vicki
Saturday, March 14
JoyCircuit Mat Pilates JoyMobility
8:30am 9:45 10:45
Tony Heidi Chris
For more information visit the JoyRide Studio website.
25 Old Kings Highway North, Darien